Back, Neck, and Spine Conditions

Headaches: Causes, Symptoms, and Treatment Headaches are one of the most common reasons people seek medical care, and while they may seem like a minor nuisance, they can significantly affect your ability to focus, work, or enjoy daily life—especially when they occur frequently. At our clinic in Kamloops, we assess and treat many forms of…

Degenerative Disc Disease: Causes, Symptoms, and Treatment Degenerative disc disease (DDD) is a common spinal condition that can affect people as they age, leading to chronic back or neck pain, stiffness, and reduced mobility. Despite the name, it’s not technically a disease, but rather a natural breakdown of the intervertebral discs—the cushions between your vertebrae.…

Whiplash: Causes, Symptoms, and Treatment Whiplash is a common neck injury that occurs when the head is suddenly and forcefully thrown forward and then backward—much like the cracking of a whip. It’s most often associated with car accidents, but it can also happen during sports collisions, falls, or other sudden impacts. Though it can vary…

Neck Pain: Causes, Symptoms, and Treatment Neck pain is one of the most common musculoskeletal complaints, affecting people of all ages and lifestyles. Whether it’s from working at a desk, poor posture, an old injury, or simply waking up with stiffness, neck pain can significantly interfere with your ability to move, sleep, and function comfortably.…

Upper Back Pain: Causes, Symptoms, and Treatment Upper back pain—also known as thoracic spine pain—isn’t as common as lower back or neck pain, but it can be just as frustrating. Whether it’s caused by posture, muscle tension, or joint restrictions, upper back discomfort can impact your daily function, breathing, and overall quality of life. Fortunately,…

Rib Pain and Dysfunction: Causes, Symptoms, and Treatment Rib pain can be sharp, nagging, or even feel like it’s affecting your breathing. It’s often overlooked but can significantly limit daily activities, especially with twisting, deep breathing, or lifting. Rib dysfunction—whether due to joint irritation, muscular strain, or poor mobility—can be effectively managed with a team-based…

Spondylolisthesis: Causes, Symptoms, and Treatment Spondylolisthesis is a spinal condition where one vertebra slips forward over the one beneath it, most commonly in the lower back. This condition can range from mild to severe and may cause pain, stiffness, or nerve-related symptoms. With the right rehabilitation and support, many people with spondylolisthesis are able to…

Herniated Disc: Causes, Symptoms, and Treatment A herniated disc—sometimes called a “slipped” or “ruptured” disc—is one of the most common causes of back and leg pain. While the term can sound serious, many people recover well with the right combination of education, movement, and rehabilitation. If you’re experiencing back pain that radiates into the leg…

Sciatica: Causes, Symptoms, and Treatment Sciatica is a common condition that affects the sciatic nerve—the largest nerve in the body. When this nerve becomes irritated or compressed, it can lead to pain that radiates down the lower back, buttock, and leg. It’s often misunderstood, but with the right treatment and education, most people with sciatica…