Knee Conditions

Patellar Dislocations: Causes, Symptoms, and Treatment A patellar dislocation occurs when the kneecap (patella) is forced out of its normal position in the groove of the femur. This condition can be both painful and alarming, as the patella plays a vital role in knee stability and movement. While a dislocated patella often happens due to…

Knee Ligament Sprains: Causes, Symptoms, and Treatment Knee ligament sprains are one of the most common injuries in sports and physical activities. Ligaments are strong bands of tissue that connect bones and stabilize joints. The knee contains four primary ligaments that help maintain its stability: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial…

Patellofemoral Pain Syndrome: Causes, Symptoms, and Treatment Patellofemoral pain syndrome (PFPS), also known as “runner’s knee,” is a common knee condition that causes pain around the kneecap (patella). It often occurs when the patella doesn’t move properly in the groove at the end of the femur, resulting in irritation and discomfort. While it can affect…

Patellar Tendonitis: Causes, Symptoms, and Effective Treatment Patellar tendonitis, commonly referred to as “jumper’s knee,” is an overuse injury affecting the tendon that connects the kneecap (patella) to the shinbone. This condition is prevalent among athletes involved in activities that require frequent jumping, running, or sudden changes in direction. It can cause significant pain and…

Meniscal Injuries: Causes, Symptoms, and the Path to Recovery Meniscal injuries are common knee injuries, especially among athletes and active individuals, though anyone can experience them. The meniscus is a piece of cartilage in the knee that acts as a cushion between the thigh bone (femur) and shin bone (tibia). When damaged, it can cause…

ACL Injuries: Causes, Symptoms, and the Road to Recovery The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee, and injuries to it can be both painful and debilitating, especially for athletes and active individuals. Understanding the causes, symptoms, and treatment options for ACL injuries can empower you to make…

Understanding Knee Osteoarthritis: Causes, Symptoms, and Treatment Options Knee osteoarthritis (OA) is a common and often painful condition that can significantly impact daily life. For those experiencing knee pain or reduced mobility, understanding the causes, symptoms, and treatment options for knee osteoarthritis can help in managing and even alleviating symptoms. Here, we’ll explore these factors…