ACL Injury Prevention Group Class

What is it: Our 12-week ACL Injury Prevention Program at Sage Sport Institute is designed to safeguard athletes from one of the most common and debilitating sports injuries—ACL tears. Tailored for athletes of all levels, this program combines cutting-edge sports medicine techniques with expert-led exercises to strengthen key muscle groups, improve balance, and enhance agility.

Through progressive training sessions, you’ll not only reduce your risk of injury but also boost your overall performance on the field or court. Join us to stay strong, stay safe, and stay in the game longer. Secure your spot today and take the proactive step towards a healthier, injury-free future!

Eligibility Criteria:

• Ages: 13 and up.
• No current acute injury
• Not in rehab phase of current ACL injury (if previous ACL injury, must have been cleared by health care practitioner for return to sport).

We are currently accepting applications into the program. Click here for more information and to fill in an application now!